Plan workouts for each client
How you could use an agent
Use an agent to assemble each client’s goals, ability notes, and any limits you have already recorded, then draft a workout outline with exercise order, sets, and intensity targets. It can also suggest music or pacing notes for class formats so you start with a plan that fits the person in front of you.
Where you stay involved
You review the plan, make the final call on safety and suitability, and adjust anything that does not match what you see in the room. You decide when a client needs a different approach or outside help.
